Latest Posts
On optimizing wellness as well as fitness for the mat and the bow.
Because with age comes wisdom…and a bit of nervousness.
Protecting Your Lungs From Wildfire Air Particles
It’s about way more than a smokey odor
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New COVID Boosters (September 2024)
September 2024: Pfizer, Moderna, and Novavax
The Important Stuff Maybe Isn’t So Important
We Judge Life Looking Backwards, But Can Only Live It Going Forwards.
Continue Reading The Important Stuff Maybe Isn’t So Important