I’m Peter Beck Kim. Do you want to stay healthy and active as you age, like getting back on the mat after age 50, or pulling a 100 lb. warbow?

So do I!

And as a physician, I’ve learned the hard way that staying active in jiu-jitsu and archery demands resilience and planning more than just strength & skill.

Sign up for a free, weekly deep dive into avoiding illness and injury while improving your health and active fitness:

I will never sell your email or spam you. See Privacy policy for details.