AIP Part 2: It’s All About What You Can Do
You can chase all the leaves, or you can address the root. Autoimmunity is the trunk;…
Dr. Kim’s Midweek: 8 Lessons Learned From Returning To High Intensity Training (Like Jiu-Jitsu) BEYOND Not Breaking Off Bits
If you’re 40+ and need to go all-out physically, here is a single post summary of…
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