Peter Beck Kim
The actual comment on X looked like this: It seemed obvious, but it got a surprising number of views. Looks matter. But it’s more than that. It’s the calling out by a doctor that …
Continue Reading about A Comment That Got Unexpected Interest: Emotions Rule →
I think one of the few good things to come out of a tech SNAFU is a re-examination of one’s digital life choices. An experiment with Substack as a social media platform for writers went badly after …
Continue Reading about Intensely Active? Better Intensely Healthy →
For certain activities, you must spend time in the gym. I would argue that everyone has good reasons to train strength and cardio—for longevity, brain function, and clogged artery …
(The following was initially intended for active readers, like folks doing Brazilian jiu-jitsu, kickboxing, or any high-intensity activity. But I now believe it’s instructive for everyone, because the …
Continue Reading about Not sure what the answer is, but I think it’s yoga →
This is about mixing practicality with excellence, in today’s social media normalized world. Online examples abound of beauty, athleticism, and glowing health. Usually in 20-somethings, at the …
Mainly regarding weight. You never used to worry about weight, but now the 5–10 pounds not only appear after the holidays but don’t want to come off.Or.You remember what it takes to lose …
