Self-Maintenance Rule #3: Eat More Fruits & Veggies, Get Your Black Belt, And Fight The 2-Front War posted on September 27, 2025I’ve had high blood pressure since med school. It’s a spooky thing if you find things like kidney failure, stroke, and heart attack worrisome. And being an overthinker, of course I …Continue Reading about Self-Maintenance Rule #3: Eat More Fruits & Veggies, Get Your Black Belt, And Fight The 2-Front War →