But I’m not peddling slimming underwear for sexytime. Or donuts. Or get rich quick schemes using blockchain. Or any other attention grabbing, slap-the-table inducing appeal to the impulse centers of …
24/7 Fitness, Part 2: Exercising Right Is Like A Rock Band
To recap from the last post: 1. Functional Medicine describes 6 keystones of ancestral/Paleo life — varied activity, nutrition, time outdoors, sleep, inner work, and meaningful socializing — as a …
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