[I'll be sharing posts with you on specific topics — nutrition, exercise, drilldowns into particular health conditions — but I'll also be posting about deeper insight work: the stuff that we're often …
My First Newsletter Post: Welcome
My wife has a t-shirt that says “What a year this week has been,” and 2020 felt like a challenging, tough millennium. We’re all taking the lemons we’ve been handed and trying to make …
The Next 30 Days of Limited Stay The Heck At Home, And The Rest Pause
This is a modified share of my most recent email to my subscribers. I try to keep the blog vs. subscriber content separate and fresh, but this topic hits a number of key points, in addition to being s …
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