Or “Everything I needed to know about life I learned from The Lord Of The Rings” (including cherish comfort because life can be harsh, value friends and family, and appreciate shiny pointy things from …
Comfort Zones And ∞
[I'll be sharing posts with you on specific topics — nutrition, exercise, drilldowns into particular health conditions — but I'll also be posting about deeper insight work: the stuff that we're often …
My First Newsletter Post: Welcome
My wife has a t-shirt that says “What a year this week has been,” and 2020 felt like a challenging, tough millennium. We’re all taking the lemons we’ve been handed and trying to make …