I’ve gotten more comments about creatine than for nearly any other topic. (Comments are great, please send more!) One question that’s come up is whether adding it to hot coffee is …
Update Post Involuntary Hiatus (and puppies)
As the cool kids say, It's been a minute since I've posted. If you’ve seen me as a patient, you know that I’m still breathing and working with no intention of stopping. It was time to clarify why I’d …
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You Don’t Hear The Shot That Nails You
I had a session with my online fitness coach this week. After being away for months, I had gained 17 pounds, returning to the highest weight I’ve ever been: my sympathetic pregnancy weight, i.e., …
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