Peter Beck Kim
This only works if you have a pretty good idea of what you need to work on. Luckily, there’s a good chance you already know. And if you don’t, in the age of ChatGPT and Perplexity, it’s the work of …
Continue Reading about Here’s A Way To Practice Health Decisiveness →
I value clarity, but I pursue complexity. It’s not on purpose. I wear a lot of hats as a physician, medical director, IT advisor, family man, and Yorkie chauffeur—who’s also trying to get decent at …
Continue Reading about Clarity Is Cool And Complexity Isn’t, But… →
If you’re smart, you have an order, a routine you always go through when doing something important to you. RITUAL, is what it’s properly called. A ritual for working out, for calming down, for …
If you’re aware that everything goes up, down, and back around, that’s being observant. If you can avoid fighting this pattern, that sounds like the height of intelligence. It’s not just …
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The actual comment on X looked like this: It seemed obvious, but it got a surprising number of views. Looks matter. But it’s more than that. It’s the calling out by a doctor that …
Continue Reading about A Comment That Got Unexpected Interest: Emotions Rule →
For certain activities, you must spend time in the gym. I would argue that everyone has good reasons to train strength and cardio—for longevity, brain function, and clogged artery …
