I’ve had high blood pressure since med school. It’s a spooky thing if you find things like kidney failure, stroke, and heart attack worrisome. And being an overthinker, of course I …
Weighing Your Heart Attack Risk, Even If You’re Not Being Batman
Last post, I wrote about the advisability of getting your heart checked out if you’re past 40, heading towards intense physical activity, and have been sedentary for a while. Straining or tearing …
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Cardio Caution If You Want To Be Batman
I’d like to think that a sprained finger, bent toe, or even a muscle or ligament tear would encompass the bulk of fitness concerns for folks getting active again. And if you’re restarting after your …
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