Peter Beck Kim
I used to think that getting metabolically better — losing weight, lowering cholesterol, dropping BP without medication — was 90%+ about your diet. It’s kind of a maverick position to take, since most …
Continue Reading about I May Have Been Wrong About Nutrition →
As a primary care physician, I recommend that most of my patients see me every 6 months. Usually in the Spring around now, and in the Fall no later than November. April and October are ideal, with one …
Continue Reading about Be A Stranger If You Like, But Not To Your Doctor →
If I have a right-brain stroke, make me draw, every day. Multiple times a day, preferably. Because I’ll likely be a pissy mess, from the over dominance of remaining left-brain function: taking …
The fundamental question from the Trajectories and Adulthood post was Is your current trajectory taking you where you want to go? The last post addressed what to do with the …
Where is your current trajectory leading you? Draw that line out into the future. Is it where you want to go? Your current direction is guided by how you see yourself, and how much you …
Or “Everything I needed to know about life I learned from The Lord Of The Rings” (including cherish comfort because life can be harsh, value friends and family, and appreciate shiny pointy things from …
