Peter Beck Kim
Things in the COVID realm are changing so frequently…it’d be a full-time job commenting on the updates. No question it’s important to stay current on the pandemic. As a physician, of course I say …
Continue Reading about Pausing The COVID Updates And How Calmness Gets You Ahead →
At last, surgery. Carving away foods that can be no bueno for our immune systems. Having gone through functional medicine and AIP courses, I can tell you that the molecular and biochemical …
This sidebar from the AIP series is about the essence of what we’re trying to achieve. Adjusting the immune system via diets like Paleo and the AIP. Considering metformin as an anti-aging …
Rather than beginning with what you can’t have, let’s start with the high-value foods that you should have lots of. The Autoimmune Protocol, like its parent, the Paleo Diet, is …
Not your parents’ diets The diets tagged as medically useful, like the Autoimmune Protocol (AIP), Paleo, or Keto, don’t have spokespersons that are groomed by marketers to make easy …
Continue Reading about Why Do The AIP, Or Any Healthy Diet? →
