This isn't a COVID-19 blog, but it is mine, and I am a practicing physician. And while there's no direct medical advice here (standard disclaimer, I'm not your doctor, these are my thoughts and …
I’ve Been Beat Up Before
But working out felt worse. It was at an East L.A. boxing gym, where Oscar de la Hoya once trained. A trainer put me through some conditioning paces. Jumping jacks for a few minutes, then stand …
Making The Invisible Visible
This sidebar from the AIP series is about the essence of what we’re trying to achieve. Adjusting the immune system via diets like Paleo and the AIP. Considering metformin as an anti-aging …
Dr. Kim’s Weekend/Early Week Update: Back From Hiatus, Back On The Mat, Learning The AIP
Mea culpa My apologies for the pause in weekly content delivery. There is no shortage of topics to discuss — the go/stop/go nature of vaccine booster announcements is just one example — …
How To Stop Breaking Off Little Bits
There's a concept you may recognize, if you're a science fiction geek: the Amtal Rule, from Frank Herbert’s Dune. Pressure test something until it fails, to assess its worth. If you have …
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This Week’s CDC Update On Masks, Vaccines, and Delta (or “I Told You So”)
If I were just a hair less bummed about the world being sick, I’d be patting myself on the back for my last post being ahead of its time. Delta is catchy as frak, not everyone you know is vaccinated, …
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