Not your parents’ diets The diets tagged as medically useful, like the Autoimmune Protocol (AIP), Paleo, or Keto, don’t have spokespersons that are groomed by marketers to make easy …
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Dr. Kim’s Weekend/Early Week Update: Back From Hiatus, Back On The Mat, Learning The AIP
Mea culpa My apologies for the pause in weekly content delivery. There is no shortage of topics to discuss — the go/stop/go nature of vaccine booster announcements is just one example — …
I May Have Been Wrong About Nutrition
I used to think that getting metabolically better — losing weight, lowering cholesterol, dropping BP without medication — was 90%+ about your diet. It’s kind of a maverick position to take, since most …
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